Post by magnusmulliner on Jan 18, 2010 11:37:15 GMT
There are only two ways to create a dis-ease in your life. 1. DEFICIENCY. If you do not provide your 50 trillion cells + with what they require, you'll create a dis-ease. E.g low Vitamin C = Scurvy, low B1 = Beri beri! Those are two examples. There is only one Dis-ease, but once the body starts to break down, we can 'label' it as a cancer, CHD, osteoporosis, asthma, etc, however it's your body communicating to you saying "Hey change you direction, give me some..." What do you think your body wants?
Secondly, TOXIFICATION. So do not apply anything to your body (biggest organ) that you wouldn't eat. That means no face creams/blusher, perfume, washing soap, eye liner, etc UNLESS you would eat it! Simple hey! So how many of you are compromising your immune system, popping pills and the like thinking you're doing yourself a favour? A rhetorical Q. Seek to understand what your body wants and provide it. Remove the inhibiting factors, like fluoride in your water & toothpaste, white flour, nitrate in your bacon, alcohol, BAD CRAP products (British and American Diet - Caffeinated, Refined, Alcohol & additives and processed), etc and tell me how do you feel? No rocket science folk's!
Are you nutrient deficient? Your parents can partly be to blame!
For the first time in recorded history, children born in North America today are not expected to live as long or as well as their parents. This startling trend may have its roots in the nutrition of our parents or grandparents. The trend continues through our generation. Truly, the "sins of the parents" are visited upon their children, grandchildren and even great-grandchildren.
How did we get into this predicament and what can we do to change the trend?
Poisonous fruit
Along with the advances in agriculture that reduced famines and starvation, the farming practices of the last century produced some pretty scary trends. For example, food grown in mineral-depleted soil has fewer nutrients to offer us. Food processed for increased storage is further reduced in nutrients. Flavour-enhancing additives, such as refined sugar, white flour, processed 'foods' further impose a burden on our system. It is as if we are over-taxing our personal health resources and the "deficit spending" of this course is being passed on to our children.
Some scientists recognised this disastrous course 100 years ago. General awareness of the importance of nutrition has increased significantly in the past 50 years. However, commercial and other interests have kept the debate suppressed until recently. A landmark article was published in the Journal of the American Medical Association (JAMA) June 19, 2002. It defined the need for nutrients in disease prevention. Though it was met with resistance, this article clearly opened the door for debate while confirming the truth we have known for a century: A body deprived of nutrients and nurturing will be prone to disease, disability and untimely death.
Further scientific exploration into the link between low nutrient reserves, a shortened lifespan, increased dis-ease and unhealthy children was published that same year in the European Journal of Human Genetics. It clearly detailed the link between poor nutrition in a person and the increase in disease in their children and grandchildren.
The "root" of poor nutrition has erupted into obesity, heart disease, diabetes and other diseases that extend through generations. Habits and practices of 100 years ago are bearing "fruit" in our children!
Solutions
With this knowledge, the discussion around human nutrition has never been more important. We simply must change our habits if we are to change our destiny. For example, we must select food grown in mineral-rich soil and endorse farming practices that support ecology. I.E shop local, buy organic (local if possible).
We must also discipline ourselves to take our nutrients every day. Foods are primary, supplements are secondary. By doing this, we increase the opportunity for having healthier children. If we are past childbearing, taking our nutrients daily will improve our health and give us the opportunity to "model" responsible behavior for our children and grandchildren. Healthier kids mean a healthier family, a healthy community and even a healthier species.
The power to change the trend is in the choices you make every day.
Enjoy the journey to Optimum Health.
Sending love Magnus Mulliner
Secondly, TOXIFICATION. So do not apply anything to your body (biggest organ) that you wouldn't eat. That means no face creams/blusher, perfume, washing soap, eye liner, etc UNLESS you would eat it! Simple hey! So how many of you are compromising your immune system, popping pills and the like thinking you're doing yourself a favour? A rhetorical Q. Seek to understand what your body wants and provide it. Remove the inhibiting factors, like fluoride in your water & toothpaste, white flour, nitrate in your bacon, alcohol, BAD CRAP products (British and American Diet - Caffeinated, Refined, Alcohol & additives and processed), etc and tell me how do you feel? No rocket science folk's!
Are you nutrient deficient? Your parents can partly be to blame!
For the first time in recorded history, children born in North America today are not expected to live as long or as well as their parents. This startling trend may have its roots in the nutrition of our parents or grandparents. The trend continues through our generation. Truly, the "sins of the parents" are visited upon their children, grandchildren and even great-grandchildren.
How did we get into this predicament and what can we do to change the trend?
Poisonous fruit
Along with the advances in agriculture that reduced famines and starvation, the farming practices of the last century produced some pretty scary trends. For example, food grown in mineral-depleted soil has fewer nutrients to offer us. Food processed for increased storage is further reduced in nutrients. Flavour-enhancing additives, such as refined sugar, white flour, processed 'foods' further impose a burden on our system. It is as if we are over-taxing our personal health resources and the "deficit spending" of this course is being passed on to our children.
Some scientists recognised this disastrous course 100 years ago. General awareness of the importance of nutrition has increased significantly in the past 50 years. However, commercial and other interests have kept the debate suppressed until recently. A landmark article was published in the Journal of the American Medical Association (JAMA) June 19, 2002. It defined the need for nutrients in disease prevention. Though it was met with resistance, this article clearly opened the door for debate while confirming the truth we have known for a century: A body deprived of nutrients and nurturing will be prone to disease, disability and untimely death.
Further scientific exploration into the link between low nutrient reserves, a shortened lifespan, increased dis-ease and unhealthy children was published that same year in the European Journal of Human Genetics. It clearly detailed the link between poor nutrition in a person and the increase in disease in their children and grandchildren.
The "root" of poor nutrition has erupted into obesity, heart disease, diabetes and other diseases that extend through generations. Habits and practices of 100 years ago are bearing "fruit" in our children!
Solutions
With this knowledge, the discussion around human nutrition has never been more important. We simply must change our habits if we are to change our destiny. For example, we must select food grown in mineral-rich soil and endorse farming practices that support ecology. I.E shop local, buy organic (local if possible).
We must also discipline ourselves to take our nutrients every day. Foods are primary, supplements are secondary. By doing this, we increase the opportunity for having healthier children. If we are past childbearing, taking our nutrients daily will improve our health and give us the opportunity to "model" responsible behavior for our children and grandchildren. Healthier kids mean a healthier family, a healthy community and even a healthier species.
The power to change the trend is in the choices you make every day.
Enjoy the journey to Optimum Health.
Sending love Magnus Mulliner